🌟 A new year brings new journeys new dreams new goals new commitments . I encourage everyone’s New Years 🎉resolution to not just lose weight or go join a gym . I encourage all to lifestyle. When you have a healthy foundation utilizing and implementing daily tools to have your body and your mind running at top performance . All the dreams and goals and commitments are possible , but it starts first with your health .
No Resolution MAKE IT LIFESTYLE SIMPLE FOUNDATIONS
I share my simple foundation that has my body running like a well oiled machine if you will ……you wouldn’t put maple syrup in your gas tank would you ? So be mindful of what you’re putting into your body . You’re either feeding an illness or curing it with the food you eat in today’s world . It needs to be a priority to be constantly fueling your body with optimal nutrition and hydration. It’s easy to connect the dots of why illness and disease is at an alarming rate. The answers are here . Its simple! If we are not learning from science and history we are suffering our own selves to repeat it over and over again . 🤔
As an ovarian cancer survivor diagnosed at 38 5 years in remission now 🎗. I’ve studied the Why we get sick and the simplicity of living in prevention that’s scientifically proven . It is as simple as what mother nature has given us and gifted us in the beginning of time.🎁
The roots 🌱 that come from Mother Nature , to eat and heal naturally ,clean limitless structured water to hydrate and detox. We can’t survive without it ! The natural energy from the heart beat of Mother Nature . 🌍Our bodies thrive on it . Our gifted senses to indulge in it all , the taste 👅 , the sound , 👂the feel 👍 , the view 👀, the smell 👃🏽.
What I share is tools 🛠 that all walks of life can implement. I share and lead by example daily how to live a life that is preventable from illness even the common virus that floats around .😷
If you power your body with goodness you have a strong immune system which makes it hard for viruses to grow inside you as cancer cells live in every human body .If you are getting colds and flu’s often it is a sign of a cellular imbalance. The more you’re sick the more chance you have of getting a disease like cancer or diabetes or depression . It’s a build up over time . That takes us to the deadly illnesses. It is not just eating healthy or working out that keeps our immune system thriving it is more than that living in the 21st-century .There is so much toxins we need to be mindful of from what we breath in , to what absorbs in our bodies , to the man made electro pollution that is beaming from every direction you could imagine. 😩
It’s that simple . Make a decision this year to live a lifestyle in preventative of illness. Implement the simplistic tools from mother nature and live life limitless fulfill your dreams. My dream my purpose is to speak and lead by example as loud about PREVENTION as as we do a cure ~ Rooted in living a preventative lifestyle in a toxic world in the turn of time follow and implement share and Lead This One Life 👍